Lettuce Connect
East Farms CSA Newsletter
June 12, 2007
Message from Jeremy
Welcome back returning shareholders and welcome to everyone who joined this year. It looks to be a good year with my best beet crop yet. Coming soon will be a host of peas. Look for a more detailed note from me in your box this week.
Care and Storage
This week, your box will consist mostly o fgreens. This is my favorite time of year because the greens are so tender. You should have a lettuce mix, spinach, arugula and possibly others. Radishes will most likely be joining your greens. Store your greens preferably unwashed,wrapped in a damp towel or plastic bag in the hydrator drawer of the refrigerator. They are best if used very fresh, but may last for up to one week if properly stored. Keep moist.
Featured Recipes
Couscous Salad with Spinach
1 cup medium-grain instant couscous
1 tsp fine sea salt
1 tbsp freshly squeezed lemon juice
2 cups loosely packed parsley leaves
1 tbsp extra virgin olive oil
3 spring onions, trimmed and cut into very thin rings
4 cups loosely packed spinach, cut into chiffonade (thin strips)
3 tbsp creamy lemon-chive dressing (or as needed)
Combine couscous and salt in large shallow bowl. Toss with fork to blend.
Add 1 1/3 cup of hottest possible tap water, and fluff until grains are separated.
Set aside and occasionally fluff until all liquid has been absorbed, about 3 minutes.
Combine lemon juice, parsley leaves and olive oil in food processor or blender.
Process until parsley is finely chopped, then toss with couscous and spring onions.
(May be prepared and refrigerated for up to 8 hours.) To serve, toss spinach
chiffonade with just enough dressing to evenly coat.
Add to couscous mixture and toss gently until blended.
12 servings
Adapted from “Vegetable Harvest”
(Morrow, 2007)
Creamy Lemon Chive Dressing
2 tbsp freshly squeezed lemon juice
½ tsp fine sea salt, or as needed
1 cup light cream
1/3 cup finely minced chives
Put lemon juice and ½ tsp salt in a small
jar, cover and shake to dissolve salt. Add
cream and chives. Shake to blend. Adjust
salt to taste. Store, covered and
refrigerated, for up to 1 week. Shake to
blend before using.
Yield 1 1/4 cups
Sautéed Radishes
1/4 cup butter
1 pound radishes, quartered
4 cups radish greens or arugula
2 tbsp freshly squeezed lemon juice
salt
freshly ground black pepper
Melt the butter in a large skillet over
medium heat. Add the radishes, cook,
stirring constantly, until tender but still
crisp, about 6 minutes depending on size.
Transfer to a bowl to cool. Return the
skillet to stove. Put the greens or arugula
or a mixture of both with the wash water
still clinging to the leaves. Cook over
medium heat, stirring constantly, just until
wilting, about 2 to 3 minutes. Turn off
the heat. Add the lemon juice and
radishes to the skillet, stir until well
combined. Season with salt and pepper to
taste. Serve immediately.
Serves 4
“Farmer John’s Cookbook” Farmer John
Peterson and Angelic Organics
Sweet Maple and Balsamic Vinegar Dressing
This would be good with salad greens with
a bit of arugula thrown in to cut the
sweetness.
1 cup extra virgin olive oil
3 tbsp maple syrup
2 tbsp balsamic vinegar
2 tbsp finely sliced basil
1 tbsp freshly squeezed lemon juice
1 tsp dry mustard
1 clove garlic, minced
salt
freshly ground pepper
Combine the oil, maple syrup, balsamic
vinegar, basil, lemon juice, dry mustard,
and garlic in a large jar. With the lid
tightly screwed on, shake the jar vigorously
until the oil and vinegar have thickened.
Add salt and pepper to taste and shake
again to combine. Store the dressing in
the refrigerator for up to two weeks. Toss
with greens or steamed vegetables.
Making Contact
If you have any questions, concerns or
comments, please contact Shay or Jeremy
East at 801-525-2219.
|